SCULPT Showcase
Every April LIFT hosts the "SCULPT Showcase" - a weight-loss / health challenge where individuals work throughout SCULPT Season (January, February, March, April) to lower their body fat percentage; sculpt their physiques; and develop healthy, life-long habits.Â
The Showcase serves as an important part of SCULPT Season providing Lifters a goal to work towards, an opportunity to share their progress with others, but most importantly - showcase their progress to themselves.
January Weigh-In
During the month of January, Lifters weigh in to provide their starting weight for SCULPT Season
The Challenge
Throughout January - April, Lifters work to lower their body-fat percentage by cleaning up their diets; eating at a caloric deficit; and creating new, healthy habits
April SCULPT Showcase
In April, Lifters come together to showcase their progress. Honorary awards are given to those who have made the most progress since their January starting weight.
2023 SCULPT Showcase
The SCULPT Showcase is for anyone and everyone!
To help motivate and create a community of support, LIFT shares participants' progress throughout SCULPT Season. Progress is tracked by percentage change, acknowledging that we all start at different places!
